Relieve muscle tension and aid recovery time with the Core Balance Grid Foam Massage Roller. Featu...Relieve muscle tension and aid recovery time with the Core Balance Grid Foam Massage Roller. Featuring a hollow plastic core and three-dimensional EPE foam grid system, it's specifically designed to deliver deeper penetrating myofascial release. Steamrolling areas of your body acts as a form of self-myofascial release, or deep tissue massage. The grooves mimic the hands of a sports masseuse, stretching and manipulating the muscles to increase blood flow to the fascia tissue and release the tightest of knots. If you're a fitness enthusiast, it's an essential piece of equipment. Rolling after a workout helps to break up soft-tissue adhesions, relieve tension and boost recovery time. It's also great for using pre-workout to increase circulation, improve flexibility and reduce the risk of injury. The roller measures 33cm long with a diameter of 14cm. The unique grid foam massage system delivers a deeper penetrating massage and targets muscles that a smooth massage roller is unable to reach. It increases blood flow and oxygen to your muscles to loosen muscle knots. The medium-density EVA foam has a hollow plastic core to regulate pressure. This closed-cell foam doesn't absorb sweat and can be easily wiped clean. You can roll your muscles pre-workout to loosen them up and reduce risk of injury, and post-workout to relieve aches, pains, and muscle tension. The compact and lightweight design makes it easy to store and carry (weighs 1kg).
Relieve muscle tension and aid recovery time with the Core Balance Grid Foam Massage Roller. Featuring a hollow plastic core and three-dimensional EPE foam grid system, it's specifically designed to deliver deeper penetrating myofascial release. Steamrolling areas of your body acts as a form of self-myofascial release, or deep tissue massage. The grooves mimic the hands of a sports masseuse, stretching and manipulating the muscles to increase blood flow to the fascia tissue and release the tightest of knots. If you're a fitness enthusiast, it's an essential piece of equipment. Rolling after a workout helps to break up soft-tissue adhesions, relieve tension and boost recovery time. It's also great for using pre-workout to increase circulation, improve flexibility and reduce the risk of injury. The roller measures 33cm long with a diameter of 14cm. The unique grid foam massage system delivers a deeper penetrating massage and targets muscles that a smooth massage roller is unable to reach. It increases blood flow and oxygen to your muscles to loosen muscle knots. The medium-density EVA foam has a hollow plastic core to regulate pressure. This closed-cell foam doesn't absorb sweat and can be easily wiped clean. You can roll your muscles pre-workout to loosen them up and reduce risk of injury, and post-workout to relieve aches, pains, and muscle tension. The compact and lightweight design makes it easy to store and carry (weighs 1kg).