Bodi-Tek Ab Tone & Shape - BT-ABST

Use the belt regularly, ideally 3-5 times a week, for optimal results. Consistency is key.

Yes, you can use the belt during light exercises or as a supplement to your regular workouts.

The belt is generally safe, but consult with a healthcare professional before use, especially if you have any medical conditions or concerns.

Start with the lower intensity programs and gradually increase to higher intensity as you get comfortable. Experiment to find which programs work best for you.

Wipe the belt with a damp cloth after each use to remove sweat and residue. Do not submerge in water.

Reduce the intensity level if you feel any discomfort. The sensation should be comfortable and not painful.

Please refer to the product documentation for warranty information.

Ensure the belt is charged and the power button is pressed correctly. Check the charging connection.

Adjust the belt's position to ensure proper contact and a comfortable fit. Reduce the intensity level.

Check the remote's battery and ensure it's properly paired with the belt. Make sure there are no obstructions.

Increase the intensity level gradually. Make sure the electrode pads are making good contact with your skin.

Ensure the USB cable is properly connected to both the belt and a power source. Try a different USB cable or power adapter.