100 Day Mindfulness Challenge Scratch Poster - Multicolor

Invest in your wellbeing with the 100 Day Mindfulness scratch poster. Whether you're looking to re...

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Zavvi100 Day Mindfulness Challenge Scratch Poster
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Invest in your wellbeing with the 100 Day Mindfulness scratch poster. Whether you're looking to reduce stress or improve your general wellbeing, this giant scratch-card challenge will help you to reset with daily tasks including 'Take a walk in nature' or 'Focus on your breathing for 5 minutes'. Destress, stay focused and stay happy. This poster has 100 great ideas for little self-improvements. They range from physical health stuff to mental health stuff to helping others. Basically, you’ll go to bed every night thinking, ‘Yeah, I changed for the better today.’ All you have to do is read the prompt on the poster, complete it, and then scratch it off to reveal the colourful icon underneath.

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ColourMulticolor
Brand#winning

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