100 Day Mindfulness Challenge Scratch Poster - Multicolor



Best current price£8.99from Zavvi
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Best current price£8.99from Zavvi
Shopping.co.uk recommended and popular offers
Zavvi£8.99Visit shop 100 Day Mindfulness Challenge Scratch Poster
Visit shop1 offer from £8.99
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Invest in your wellbeing with the 100 Day Mindfulness scratch poster. Whether you're looking to reduce stress or improve your general wellbeing, this giant scratch-card challenge will help you to reset with daily tasks including 'Take a walk in nature' or 'Focus on your breathing for 5 minutes'. Destress, stay focused and stay happy. This poster has 100 great ideas for little self-improvements. They range from physical health stuff to mental health stuff to helping others. Basically, you’ll go to bed every night thinking, ‘Yeah, I changed for the better today.’ All you have to do is read the prompt on the poster, complete it, and then scratch it off to reveal the colourful icon underneath.
| Colour | Multicolor |
|---|---|
| Brand | #winning |