Setup, Compatibility & Care
To set up, simply wrap the weights around your ankles or wrists and tighten the velcro strap until the fit is secure but comfortable. Ensure the weights do not restrict blood flow.
Compatibility: Suitable for most wrist and ankle sizes. Ideal for walking, yoga, pilates, and bodyweight conditioning.
Care Instructions: Wipe the nylon exterior with a damp cloth and mild soap after each use to remove sweat. Do not submerge in water or place in a washing machine, as the internal iron powder filling may be affected. Store in a cool, dry place away from direct sunlight to maintain the integrity of the velcro fastening.