Energetics Gymnastic Ball - 65 - Silver
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Product Information
Full details
The Energetics Gymnastic Ball is an ideal tool for fitness enthusiasts, physical therapy patients, and office workers seeking improved core stability and spinal health. It offers a reliable, low-impact way to strengthen muscles and improve posture, though users must adhere to the 100 kg weight limit to ensure both safety and product longevity.
All features
| Model Part Number | 145063 |
|---|---|
| Brand | Energetics |
Extended Product Information
FAQs
What is the maximum weight capacity?
The Energetics Gymnastic Ball is rated for a maximum user weight of 100 kg.
How do I know if the ball is the right size for me?
A 65cm ball is typically suitable for individuals between 165cm and 185cm. When seated, your knees should form a 90-degree angle.
What is the anti-burst system?
It is a safety feature that ensures the ball deflates slowly if it is punctured, rather than popping suddenly.
Can I use this for heavy weightlifting?
This ball is intended for core, therapy, and fitness exercises, not as a support for heavy iron weights or extreme pressure.
How should I clean the ball?
Use a soft cloth dampened with water and a tiny amount of mild soap, then air dry completely.
Troubleshooting
Ball feels soft or loses air quickly
Check the inflation plug for a secure seal; if it continues to deflate, inspect the surface for small punctures.
Ball is slippery during use
Wipe the surface with a clean, damp cloth to remove any dust or oils that may have accumulated.
Pros and Cons
Pros
- Integrated anti-burst safety technology
- Excellent for core strengthening and spinal alignment
- Compact and lightweight for easy storage
- Durable surface texture provides good grip
Cons
- Maximum user weight limit of 100 kg may exclude some users
- Requires manual inflation before first use
- Surface can collect dust over time
Setup, Compatibility & Care
To set up your ball, use a standard inflation pump (not included) to inflate until the material is firm but yields slightly to pressure. Avoid over-inflating, as this may compromise the anti-burst integrity. Compatibility depends primarily on user height; a 65cm ball is generally recommended for individuals between 165cm and 185cm tall. To care for the product, wipe it down weekly with a soft, damp cloth and mild soap. Avoid sharp objects like jewelry, belt buckles, or pet claws that could puncture the material. Store the ball in a cool, dry place away from direct sunlight to prevent material degradation.