Nicorette Fruitfusion Gum - 4mg - 105 Pieces

Chew slowly until you feel a tingling sensation or taste. Then, rest the gum between your cheek and gum. Chew again when the taste or tingling fades. Repeat this process for about 30 minutes.

You can chew up to a maximum of 15 pieces per day. It's important not to exceed this limit.

The 4mg strength is recommended for smokers who smoke more than 20 cigarettes a day. If you smoke less than this, a 2mg strength might be more appropriate. Always consult the product label or a healthcare professional.

Usage duration can vary, but typically NRT is used for at least 12 weeks. It's recommended to gradually reduce the number of pieces used per day towards the end of your quitting journey. Consult your doctor or pharmacist for personalized advice.

Nicorette Gum is designed to help you cut down or quit smoking. While some use it to reduce cravings when they cannot smoke, it is best to aim to stop smoking completely. Discuss your plan with a healthcare professional.

It helps fight cravings, irritability, low mood, restlessness, anxiety, poor concentration, and increased appetite.

Yes, Nicorette Fruitfusion Gum is sugar-free.

Ensure you are using the correct chewing technique: chew slowly until taste is strong, then rest it in your cheek. Avoid continuous chewing.

This can be a sign of chewing too quickly. Slow down your chewing pace and ensure the gum is rested properly in your cheek between chews.

Ensure you are using the correct 4mg strength for your smoking level (more than 20 cigarettes a day). Follow the recommended chewing technique and maximum daily limit (15 pieces).

Set reminders on your phone or keep the pack in a visible location to prompt usage when cravings arise.