Puma Deviate NITRO 4 Running Shoes - Grey

These shoes are ideal for neutral runners who log everyday training miles on the road and are looking for a responsive, energetic, and well-cushioned ride.

The PWRPLATE is a propulsion plate designed to work with the NITRO foam to provide a snappy, energetic feel and help you achieve a faster turnover during your runs.

While they can handle short, well-maintained paths, they are primarily designed for road running. The outsole tread and cushioning are optimized for hard surfaces like asphalt and concrete.

The heel-to-toe drop is 8mm, which promotes a balanced feel and an efficient stride.

Generally, running shoes should be replaced every 300-500 miles (480-800 km), or when you notice significant wear on the outsole or a decrease in cushioning and support.

Yes, for neutral runners who enjoy a responsive and cushioned feel, the Deviate NITRO 4 can be suitable for marathon distances, providing comfort and energy return throughout the race.

The shoes weigh approximately 250g, making them a relatively lightweight option for daily training.

Ensure you have the correct size. Try loosening the laces, especially around the midfoot, and re-lacing them to achieve a more customized fit. If discomfort persists after a break-in period, consider if the shoe's shape is suitable for your foot.

Regular cleaning can help maintain material integrity. Check for excessive wear on the outsole or midsole, which can indicate the shoe has reached the end of its lifespan. For best results, follow the recommended care instructions.

The outsole is designed for road surfaces. While grip is generally good, wet conditions can reduce traction on any shoe. Run with caution on wet roads and consider shoes with specific wet-grip technology if this is a frequent concern.