ASICS Novablast 5 - 1011B974-001

The Novablast 5 is ideal for neutral runners who enjoy a lively, cushioned, and propulsive ride. It's excellent for tempo runs, interval training, and up-tempo daily training.

FF BLAST™ MAX foam is ASICS's softest and most energetic foam yet, designed to provide superior cushioning and a more pronounced rebound compared to previous FF BLAST™ foams.

Yes, many runners find the Novablast 5 suitable for marathon racing due to its energetic and cushioned ride, especially for those who prefer a bouncier feel. However, it's always recommended to test it on long runs first to ensure it works for your individual needs.

While beginners can use it, the highly responsive nature might be more suited to those with some running experience who can appreciate and utilize the propulsive feel. Beginners who need more stability might consider other models.

Clean the shoes by hand using a damp cloth and mild soap. Avoid machine washing or drying, as this can damage the shoe's structure and materials.

Typically, running shoes last between 300-500 miles (500-800 km). The lifespan depends on running surface, intensity, and individual biomechanics. Regularly check the outsole for wear.

The Novablast 5 is primarily a neutral shoe. While it offers a stable platform due to its design, it does not include specific stability features for overpronation.

The FF BLAST™ MAX foam may require a short break-in period. Try wearing them for shorter runs initially and gradually increase mileage as the foam adapts to your stride.

Ensure the shoes are clean and that there are no obstructions in the outsole grooves. Excessive wear can also reduce performance; monitor the outsole for significant wear patterns.

Double-check the lacing to ensure a proper fit, not too tight or too loose. Ensure you are wearing appropriate running socks. If the issue persists, consider if the shoe's shape is suitable for your foot anatomy.