Core Balance Anti Burst Gym Ball - 75cm

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Best current price£18.99from B&Q
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The Core Balance Anti-Burst Gym Ball is designed for fitness enthusiasts and office workers seeking to improve core stability, balance, and posture through active sitting or targeted resistance training. By creating an unstable surface, the ball forces your stabilizer muscles to engage during every movement, providing a versatile tool for crunches, yoga, or ergonomic desk seating. While it is a highly effective piece of equipment for building functional strength, users must ensure they select the correct size based on their height to maintain proper form and safety during use.
| Model Part Number | 5031470264499 |
|---|---|
| Brand | Core Balance |
The Core Balance 75cm Gym Ball has a maximum weight capacity of 250kg.
The 75cm size is recommended for individuals between 5'10" and 6'4" in height.
The anti-burst design ensures the ball will slowly deflate rather than popping, allowing you to get off safely. Once punctured, it should be replaced.
While it is excellent for core-focused dumbbell exercises, it is not intended to support heavy Olympic-style lifting or extreme impact.
Use the included tape measure to wrap around the circumference of the ball while inflating until it matches the diameter specifications provided.
Yes, each gym ball comes with a manual pump, tape measure, spare stopper, and a plug removal tool.
PVC material stretches over time; inflate to the full 75cm diameter using the included tape measure and re-plug securely.
Use the provided plug removal tool to gently pry the stopper out; do not use sharp metal objects like knives to avoid damaging the ball surface.
Ensure you are using the ball on a rubberized mat or carpeted surface rather than smooth wood or tile to allow the anti-slip lines to grip effectively.
To begin, use the included pump to inflate the ball to approximately 80% capacity and let it sit for 24 hours to allow the material to stretch. Use the provided tape measure to ensure you reach the 75cm diameter before final inflation. This specific 75cm size is best suited for individuals standing between 5'10" and 6'4".
For maintenance, clean the ball with a soft cloth and mild soap. Avoid using harsh chemicals or abrasive sponges, as these can degrade the PVC material. Keep the ball away from sharp objects like weights or jewelry to preserve the anti-burst integrity, and store it in a cool, dry place away from direct sunlight.