Rule One Source7 Protein - 2.25 kg - Chocolate

Rule One Source7 Protein is a high-quality mixed source protein powder designed to provide both ra...

Best current price£73.45from Rackhams

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2 offers from £73.45 - £74.63

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RackhamsRule One Source7 Protein, Milk Chocolate - 1800G
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£73.45
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Welzo.comRule One Source7 Protein - 2250 Grams / Chocolate
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£74.63
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Product Information

Full details

Rule One Source7 Protein is an ideal supplement for athletes and fitness enthusiasts who require a versatile protein source that supports both immediate recovery and long-term muscle maintenance. By combining seven distinct protein types, it offers a unique balance of rapid-absorbing whey and slow-digesting casein, ensuring sustained amino acid delivery throughout the day. While it provides a comprehensive 22g protein dose per serving, users should be aware that its complex blend of dairy and plant sources may not be suitable for those with severe sensitivities to milk proteins.

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BrandRule One

Extended Product Information

FAQs

Can I take this if I am lactose intolerant?

This product contains multiple dairy-based proteins, so it is likely not suitable for those with lactose intolerance.

Is this product gluten-free?

While the ingredients are generally low in gluten, the manufacturer does not explicitly label it as certified gluten-free.

How many servings are in the 2.25 kg tub?

Serving counts are based on the specific scoop size; refer to the label on your specific container for the exact number of servings provided.

Does this contain banned substances?

No, the product is Informed Choice certified, meaning it is tested to ensure it is free from banned substances.

Can I mix this with fruit or other ingredients?

Yes, its creamy chocolate profile pairs well with smoothies, oats, or Greek yogurt.

Troubleshooting

Powder clumping during mixing

Add liquid to your shaker cup before adding the powder, or use a blender ball to improve dissolution.

Difficulty digesting

Reduce serving size to half a scoop initially to allow your system to adjust, or ensure you are drinking sufficient water throughout the day.

Pros and Cons

Pros

  • Versatile blend supports both quick recovery and satiety
  • Contains 5g of BCAAs per serving
  • Informed Choice certified for peace of mind
  • Excellent mixability and creamy texture

Cons

  • Contains milk-based ingredients unsuitable for dairy allergies
  • Large 2.25 kg container requires significant storage space
  • Flavor profile is specific to chocolate

Setup, Compatibility & Care

To prepare a serving, add one scoop of Source7 Protein to 8-10 ounces of cold water or your preferred beverage. Shake or stir until smooth; the formula is designed to mix easily without excessive clumping. To maintain product integrity, store the container in a cool, dry place away from direct sunlight. Ensure the lid is sealed tightly after each use to prevent moisture from entering the tub, which can affect the powder's consistency. Keep the provided scoop dry and clean between uses.

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