Teeter FitSpine X1 Inversion Table - Grey

Get everything you need for effective back pain relief with the FitSpine X1 Inversion Table. The s...

Best current price£359.00from Currys

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CurrysTeeter Fitspine X1 Inversion Table - Grey, Silver/Grey
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Evans Cycles UKTeeter X1 Fitspine Inversion Table Grey
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FrasersTeeter X1 Fitspine Inversion Table - Grey
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Sports Direct UKTeeter Grey X1 Fitspine Inversion Table, Sports Direct
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StudioTeeter X1 Fitspine Inversion Table Grey
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£359.99
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Product Information

Full details

The Teeter FitSpine X1 Inversion Table is designed for individuals seeking back pain relief and improved spinal health. By inverting, users can experience a deeper stretch, reduce spinal compression, and relax tense muscles. However, users should consult a healthcare provider before use and adhere to the height and weight restrictions. This guide provides comprehensive instructions on setup, usage, and care to maximize your experience with the FitSpine X1.

All features

Model Part NumberX1
BrandTeeter

Extended Product Information

FAQs

How long should I invert for?

Start with a few minutes and gradually increase the time as your body adjusts. Most users find 5-10 minutes effective.

How do I adjust the inversion angle?

Use the angle tether to set your desired inversion angle. Start with a partial inversion and gradually increase the angle as you become more comfortable.

How do I clean the inversion table?

Wipe it down with a damp cloth after each use. Avoid using harsh chemicals or abrasive cleaners.

What is the warranty on the Teeter FitSpine X1?

The Teeter FitSpine X1 comes with a 5-year warranty.

Can I use the inversion table if I have high blood pressure?

Consult with your healthcare provider before use if you have any health conditions, including high blood pressure.

How do I store the inversion table?

The table folds easily for storage. Store it in a dry and safe place when not in use.

What are the benefits of using the Acupressure Nodes?

The Acupressure Nodes help target tight muscles and relieve tension. They can be adjusted and removed for customized comfort.

Troubleshooting

Table feels unstable.

Ensure all bolts are tightened and the table is on a level surface. Check the foot pads for any damage.

Ankle supports are uncomfortable.

Adjust the ankle supports and use the Ankle Comfort Dial to customize the fit. Ensure your ankles are properly aligned.

Difficulty inverting or returning upright.

Adjust your height setting and test the balance of the table. Make sure the table is properly balanced for your weight and height.

Squeaking noises during use.

Lubricate the pivot points with a silicone-based lubricant. Check for any loose parts.

Pros and Cons

Pros

  • Provides effective back pain relief through spinal decompression.
  • Offers a deeper stretch with the FlexTech™ backrest.
  • Includes adjustable features like Acupressure Nodes and Lumbar Bridge for personalized comfort.
  • Features Ergo Embrace™ ankle supports for comfortable and secure inversion.
  • Durable construction with high-gauge, heat-treated steel.
  • Easy to fold and store.

Cons

  • Requires some initial setup.
  • May take some time to get used to the sensation of inversion.
  • Not suitable for everyone; consult a healthcare provider before use.
  • Requires sufficient space for use and storage.

Setup, Compatibility & Care

Setup:

  1. Carefully unpack all components and identify them against the parts list in the manual.
  2. Follow the step-by-step instructions in the manual to assemble the table, ensuring all bolts are securely tightened.
  3. Adjust the ankle supports and height settings to suit your body dimensions.
  4. Test the table's stability before initial use.

Compatibility:

  • Height: The Teeter FitSpine X1 is designed for users between 4 ft 8 in. – 6 ft 6 in. (142 cm – 198 cm).
  • Weight: The table has a maximum weight capacity of 300 lbs (136 kg).
  • Important: Consult your healthcare provider before use, especially if you have pre-existing health conditions.

Care:

  • Wipe down the table with a damp cloth after each use to remove sweat and debris.
  • Regularly inspect the table for any loose bolts or signs of wear and tear.
  • Store the table in a dry place when not in use.
  • Do not use harsh chemicals or abrasive cleaners.

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