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Evans Cycles UK£36.99Visit shop Soccer Supplements Recover90® 1Kg Recovery Formula (1Kg) Cream
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This guide is for athletes and active individuals seeking to optimize post-exercise recovery. Recover90 delivers a comprehensive blend of protein, carbohydrates, and electrolytes to accelerate muscle repair and rehydration. A potential caveat is its specific formulation, which may not suit all dietary needs without customization.
| Model Part Number | 5060487740917 |
|---|---|
| Brand | Soccer Supplements |
The optimal time to consume Recover90 is within 30-60 minutes after completing your training session or match to maximize recovery benefits.
Each serving contains approximately 33g of protein and 30g of carbohydrates.
The electrolytes, totalling 486mg per serving, help support rehydration by aiding fluid balance and replacing essential salts lost through sweat.
While primarily designed for post-exercise, it can be used on rest days if your diet requires additional protein or carbohydrate intake, but it's best to consult with a nutritionist.
The product description does not specify vegetarian or vegan status. Please check the product packaging for detailed ingredient information or contact the manufacturer for clarification.
A 1kg tub typically contains around 16 servings (based on a 60g scoop). This would last approximately two weeks for someone training daily.
Ensure you are using enough liquid and shaking vigorously. Allow the mixture to stand for a minute, then shake again. Using a shaker bottle with a whisk ball can improve mixability.
Try consuming half a serving first or mixing with more water. If discomfort persists, discontinue use and consult a healthcare professional.
This can happen due to humidity. Ensure the lid is tightly sealed and store in a dry environment. Break up any clumps with a fork if necessary.
Preparation: To prepare a serving, mix one scoop (approximately 60g) with 250-350ml of water or milk. Shake well until fully dissolved.
Usage: Consume within 30-60 minutes post-exercise.
Storage: Store in a cool, dry place away from direct sunlight. Ensure the container is tightly sealed after each use.
Compatibility: Recover90 is designed as a standalone recovery product. It can be incorporated into a balanced diet. Always consult with a healthcare professional or registered dietitian before adding new supplements to your regimen, especially if you have pre-existing health conditions or are taking other medications.
