Using Spatone Apple is straightforward. Simply tear open one sachet and consume the liquid directly, or dilute it with a small amount of fruit juice if preferred. It's best taken on an empty stomach at least 30-45 minutes before food or drink (excluding water), or a few hours after a meal, to optimize iron absorption. Avoid consuming with tea, coffee, or dairy products as these can inhibit iron absorption.
Compatibility: This supplement is suitable for a wide range of individuals over 2 years old. This includes:
- Pregnant and post-natal women (consult a healthcare professional)
- Children (over 2 years, consult a healthcare professional)
- Athletes
- Vegetarians and vegans
- The elderly
Care: Store the sachets in a cool, dry place, away from direct sunlight and out of reach of young children. Do not exceed the recommended daily dose. If you have any underlying health conditions or are taking other medications, consult your doctor before use.