Best current price£12.50from Amazon
Shopping.co.uk recommended and popular offers
Amazon£12.50Visit shop Lachineuse Panda Bleu Qi Gong – Traditional Medicine Yin Yang Health Balls – 45 Mm Diameter
Visit shop3 offers from £12.50 - £16.65
View price history by clicking the chart icon.
The Lachineuse Qi Gong Health Balls are ideal for individuals seeking a meditative practice to enhance mindfulness, reduce stress, and improve hand dexterity. By rotating these 45 mm spheres in your palm, you can stimulate acupuncture points to promote physical and mental well-being; however, beginners may initially struggle with the coordination required to keep the balls from clinking together during rotation.
| Model Part Number | 1418 |
|---|---|
| Brand | lachineuse |
At 45 mm, they are designed to be substantial enough for stimulation but light enough to allow for continuous, comfortable rotation.
While they can help with dexterity, please consult a medical professional if you have underlying hand injuries or chronic conditions.
Traditional practice suggests rotating them both clockwise and counter-clockwise to ensure balanced stimulation of the hand's acupuncture points.
There is no strict rule, but many users find that 5 to 10 minutes of focused practice daily is sufficient for stress relief.
These are generally intended for adults; the balls could be a choking hazard for small children and should be kept out of reach.
Focus on keeping the palm slightly concave and move them slowly to gain better control before increasing speed.
Wipe the balls with a clean, dry cloth to remove oils and ensure your hands are completely dry before beginning.
No complex setup is required; simply remove the balls from the packaging to begin. To maintain the finish, store them in their provided satin-lined box when not in use to prevent chips or scratches. Clean the surface with a dry, soft microfiber cloth; avoid using water or harsh chemicals, as moisture can damage the internal structure or the outer decorative finish. Keep them away from extreme temperatures to preserve the integrity of the materials.
