Folic Acid - 400mcg - 90 tablets
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Product Information
Full details
This guide is for individuals seeking to supplement their diet with Folic Acid (Vitamin B9), particularly those who are pregnant or planning to become pregnant. The key benefit is supporting normal maternal tissue growth during pregnancy and normal blood formation. A potential caveat is that while folic acid is found naturally in some foods, supplementation ensures a consistent intake of the recommended 400mcg. This product offers 400mcg of Folic Acid per tablet, providing 100% of the daily value, in a pack of 90 tablets for great value.
All features
| Model Part Number | 09981772 |
|---|---|
| Brand | UKHealthHouse |
| Quantity | 90 |
Extended Product Information
FAQs
What is Folic Acid?
Folic acid is a synthetic form of folate, a B vitamin (Vitamin B9). It is essential for DNA synthesis, cell division, and numerous bodily functions, including normal cell growth and blood formation.
Who should take Folic Acid supplements?
Folic acid supplementation is particularly recommended for women who are pregnant, planning to become pregnant, or breastfeeding. It is also beneficial for individuals who may not get enough folate from their diet or those with specific medical conditions.
What is the recommended dosage?
The standard recommendation is 400mcg per day. However, specific needs can vary, especially during pregnancy. Always follow the dosage instructions on the product label or as advised by your healthcare provider.
Can I take Folic Acid with other vitamins?
Folic acid is generally safe to take with other vitamins, especially other B vitamins. However, it's always best to discuss your supplement regimen with a healthcare professional to avoid potential interactions.
How long should I take Folic Acid?
For women of childbearing age and during pregnancy, it is recommended to start taking folic acid before conception and continue through at least the first trimester. For other benefits, consult with your healthcare provider for personalized advice.
Is this product vegetarian or vegan?
Information regarding specific dietary certifications (e.g., vegetarian, vegan) is not provided in the product description. Please check the product packaging or contact the manufacturer for details.
What is the difference between Folic Acid and Folate?
Folate is the naturally occurring form of Vitamin B9 found in foods, while folic acid is the synthetic form used in supplements and fortified foods. The body converts folic acid into active folate forms.
Troubleshooting
Tablet is difficult to swallow
Take the tablet with a full glass of water. If difficulty persists, consult your healthcare provider about alternative forms of folic acid.
Experiencing mild digestive upset
Try taking the tablet with food. If symptoms continue, discontinue use and consult a healthcare professional.
Unsure if this product is right for me
Consult with your doctor or a registered dietitian. They can assess your individual needs and recommend the most appropriate supplements.
Pros and Cons
Pros
- Provides a full 100% Daily Value of Folic Acid per tablet.
- Supports critical functions like maternal tissue growth during pregnancy and blood formation.
- Comes in a convenient 90-tablet pack, offering excellent value.
- An essential B vitamin contributing to overall health processes.
Cons
- While naturally found in leafy greens, dietary intake can be inconsistent; supplementation is key.
- This product focuses solely on Folic Acid, other B vitamins are not included.
- Always consult a healthcare professional before starting any new supplement regimen.
Setup, Compatibility & Care
Setup: No setup is required. These are oral tablets to be taken with water.
Dosage: It is recommended to take one tablet daily, or as directed by a healthcare professional.
Compatibility: Folic Acid is generally compatible with most diets and other vitamin supplements. However, it is advisable to consult with a healthcare provider if you are taking other medications or have pre-existing health conditions.
Storage: Store in a cool, dry place, away from direct sunlight and heat. Keep the lid tightly closed. Ensure the product is kept out of reach of children.