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VitaBright UK£19.99Visit shop Vitabright Magnesium Citrate Tablets | 240 Capsules - 1480Mg | Uk Manufactured
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This guide is for anyone looking to supplement their magnesium intake, particularly those seeking support for energy levels, muscle function, and overall well-being. VitaBright Magnesium Citrate Tablets offer a potent 444mg dose per serving (two capsules), though the dosage can be adjusted. Note that magnesium citrate can have a laxative effect in some individuals due to its impact on bowel movements.
| Model Part Number | 1480mg |
|---|---|
| Brand | VitaBright |
Take two capsules daily, or as directed by your healthcare professional, with a glass of water. You can take them with or without food.
It is not recommended to exceed the stated dose without consulting your healthcare provider.
Yes, the capsules are vegan-friendly.
The tablets contain magnesium citrate and vegan-friendly capsule ingredients. They are free from any additives.
If you miss a dose, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular schedule.
Magnesium citrate can cause loose stools or diarrhea in some individuals. If you experience these side effects, reduce the dosage or consult a healthcare professional.
Generally, yes, but it is always best to consult with a healthcare professional before taking these tablets with other supplements, particularly if those supplements contain magnesium.
Results can vary. Some people may notice changes within a few days, while others may take longer. Consistent use is key to achieving optimal results.
Reduce the dosage or consult your healthcare provider. Magnesium citrate can have a laxative effect.
Ensure consistent intake. It may take some time to notice the effects. Consider increasing your water intake.
Try taking the capsules with a larger volume of water, or consider crushing and mixing them with food (though this may affect absorption; consult a doctor).
Take two capsules daily, or as directed by your healthcare professional. Swallow the capsules whole with a glass of water. There are no known compatibility issues, as the capsules are designed to be easily absorbed. Store in a cool, dry place away from direct sunlight. Ensure the container is tightly closed. Keep out of reach of children. Consult your doctor before use if you are pregnant, breastfeeding, taking any medications, or have any pre-existing health conditions.
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