Setup, Compatibility & Care
Setup: Begin by laying out all included parts and fasteners. It is recommended to loosely hand-tighten all bolts before performing a final, firm tightening to ensure the frame is square and level. Ensure that all locking pins are fully engaged before sitting on the bench.
Compatibility: This bench is a standalone unit. It is most effective when used for bodyweight training or in conjunction with light dumbbells for increased resistance.
Care: Regularly check bolts and nuts every few weeks to ensure they remain tight. Wipe down the synthetic leather pads with a damp cloth and mild soap after every workout to prevent sweat buildup, which can degrade the material over time.