Pilates-Mad Exer-Soft Soft Exercise Ball - Graphite - 12in
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Product Information
Full details
The Pilates-Mad Exer-Soft Exercise Ball is designed for fitness enthusiasts, physical therapy patients, and yoga practitioners looking to enhance core stability, resistance training, and recovery routines. Its primary benefit lies in its versatile design that targets specific muscle groups like the pelvic floor and lower back, offering a safe, burst-resistant surface for controlled movements. However, potential users should note that the ball requires manual inflation and is designed specifically for precision movements rather than high-impact aerobic bouncing.
All features
| Model Part Number | 5059958483279 |
|---|---|
| Brand | B&Q |
Extended Product Information
FAQs
What is the diameter of this ball?
This ball measures 12 inches (approximately 30cm).
Does this ball come with a pump?
No, the pump is not included with the Pilates-Mad Exer-Soft ball.
Is this ball safe for pelvic floor exercises?
Yes, it is specifically designed to be an effective tool for targeting the pelvic floor and core stability.
What is the maximum weight capacity?
The ball is tested to support up to 100kg.
How do I maintain the anti-slip grip?
Regularly wipe the ball with a damp cloth to remove perspiration and dust.
Is the ball safe if it gets a hole?
Yes, it features a burst-resistant construction, meaning it is designed to deflate slowly rather than popping suddenly.
Troubleshooting
The ball feels too firm or too soft.
Adjust the internal air pressure by inflating or releasing air through the valve until the desired level of support is achieved for your specific exercise.
The ball slips during use.
Clean the surface with a damp cloth to remove any dust or oils that may have accumulated, which will restore the effectiveness of the anti-slip texture.
Pros and Cons
Pros
- Textured anti-slip surface for improved stability
- Slow-deflate burst-resistant safety design
- Compact and lightweight for easy storage and travel
- Effective for both strengthening and rehabilitation exercises
- High weight capacity of 100kg
Cons
- Requires manual inflation upon arrival
- Not intended for high-impact or bouncing activities
- Graphite color option is the only available aesthetic choice
Setup, Compatibility & Care
To prepare the ball for use, ensure it is inflated to the recommended firmness using an appropriate pump (not included). The ball should feel slightly 'squishy' to allow for proper grip and comfort during exercises, rather than being inflated to maximum hardness. For care, wipe down the surface with a damp cloth and mild soap to maintain the anti-slip texture. Keep the ball away from sharp objects, heat sources, and direct sunlight, as prolonged exposure to these elements can degrade the material and compromise the burst-resistant feature.