Core Gel - 1 44 g

Cadence Core Gel provides a quick and practical source of carbohydrates to support longer training...

Best current price£29.99from Myprotein

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4 offers from £29.99 - £31.99

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MyproteinCadence Core Gel - Size 1
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£29.99
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Evans Cycles UKCadence Core Gel (12 X 44G) Pack Of Size 12 Multi
£4.99 delivery
£31.99
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FrasersCadence Core Gel (12 X 44G) - Neutral - Pack of 12
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£31.99
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Sports Direct UKCadence Core Gel (12 X 44G) in Size Pack of 12, Sports Direct
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£31.99
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Product Information

Full details

The Cadence Core Gel is designed for endurance athletes needing a rapid and reliable carbohydrate source during extended training and races. Its key benefit is providing 24g of easily digestible glucose-fructose blend for sustained energy, with added electrolytes to replenish lost minerals. A potential caveat for some users might be the neutral, unflavoured taste if a variety of flavors is preferred during long efforts.

All features

Quantity1
Model Part Number101714
BrandCadence

Extended Product Information

FAQs

How many carbohydrates are in one Cadence Core Gel?

Each Cadence Core Gel provides 24 grams of carbohydrates.

What type of carbohydrates are used?

The gel uses a blend of glucose and fructose.

Does the gel contain electrolytes?

Yes, it includes electrolytes to help replace minerals lost through sweat.

Is the gel suitable for vegetarians?

The product information does not specify dietary suitability. Please check the packaging for ingredient details.

How often should I consume a gel?

For endurance events, consume one gel every 45-60 minutes, or as needed based on your personal fueling strategy and duration of activity.

Can I use this gel for shorter workouts?

While designed for endurance, it can provide a quick energy boost for intense, shorter workouts if carbohydrate intake is a goal.

What is the shelf life of the gel?

Please refer to the expiration date printed on the packaging for the precise shelf life.

Troubleshooting

Gel is difficult to open.

Tear firmly at the designated notch. If resistant, use teeth carefully or a small tool.

Sticky residue after consumption.

Wipe hands with a damp cloth or water. Dispose of the empty packet responsibly.

Gel seems thicker than expected.

This can occur in cooler temperatures. Gently knead the packet before opening to warm the contents slightly.

Pros and Cons

Pros

  • Provides sustained energy for endurance activities.
  • Includes electrolytes to aid hydration and replace lost minerals.
  • Neutral flavor prevents taste fatigue during long events.
  • Easy to consume on the go.
  • Compact and portable for training and racing.

Cons

  • Unflavoured taste might not appeal to everyone.
  • Does not contain caffeine or other performance enhancers.
  • Single-serving size requires multiple units for very long events.
  • Relies solely on carbohydrates for energy, not other macronutrients.

Setup, Compatibility & Care

Setup: The Cadence Core Gel requires no setup. Simply tear open the packet at the indicated notch and consume.

Compatibility: This product is compatible with all forms of endurance training and racing, including running, cycling, triathlon, and swimming. It can be used in conjunction with other hydration and nutrition strategies.

Care: Store gels in a cool, dry place away from direct sunlight. Avoid extreme temperatures. Ensure packaging is intact before consumption. Consume before the expiration date.

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