This HOMCOM dumbbell bench is a versatile piece of equipment designed for a full-body workout, tar...This HOMCOM dumbbell bench is a versatile piece of equipment designed for a full-body workout, targeting arms, legs, back, and abdomen. It features a padded seat for comfort and an adjustable backrest with 7 incline positions to accommodate various exercises like chest presses, dumbbell rows, Romanian squats, curls, and sit-ups. The robust steel frame provides superior strength, supporting up to 120kg, allowing you to create a personal home gym. The bench also includes foam rollers for knee and ankle support, adjustable elbow pads, and a pair of ropes for added workout variety. Its space-saving folding design makes it ideal for home use. The EVA cover is durable and easy to clean.
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Product Information
Full details
This guide is for anyone looking to maximize their home workouts with the HOMCOM Foldable Dumbbell Bench. It's ideal for those seeking a versatile and space-saving solution to target various muscle groups. The bench's key benefit is its ability to support a full-body workout with its adjustable features. Keep in mind that while it's designed for home use, its weight capacity is 120kg, so consider your weight and the weight of the dumbbells used.
All features
Model Part Number
A91-062
Brand
HOMCOM
Extended Product Information
FAQs
What is the maximum weight capacity of the bench?
The maximum weight capacity is 120kg, including the user and the weights.
How do I adjust the backrest?
Lift the backrest and adjust it to one of the seven incline settings. Ensure the locking mechanism secures it in place.
Is the bench foldable?
Yes, the bench is designed to fold for convenient storage.
What kind of exercises can I do on this bench?
You can perform a variety of exercises, including chest presses, dumbbell rows, Romanian squats, and sit-ups.
How do I clean the bench?
Use a damp cloth to wipe down the bench after each workout. Avoid using harsh chemicals.
Are the foam rollers adjustable?
No, the foam rollers are not adjustable.
Troubleshooting
Bench feels unstable during exercises.
Ensure all bolts and screws are tightened securely. Check the surface the bench is placed on to ensure it is level.
Backrest doesn't lock into position.
Check the locking mechanism. Make sure the pin is fully engaged in the selected incline setting.
Pros and Cons
Pros
Versatile for various exercises targeting multiple muscle groups.
Adjustable incline settings provide workout flexibility.
Compact and foldable, ideal for home gyms with limited space.
Sturdy construction ensures stability during workouts.
Comfortable padding and support features enhance user experience.
Cons
Weight capacity of 120kg may be a limitation for some users.
Requires some assembly upon delivery.
The bench may not be suitable for extremely intense or heavy-weight workouts.
Setup, Compatibility & Care
Assembly: The bench requires some assembly. Follow the provided instructions and use the necessary tools for safe and proper construction.
Placement: Place the bench on a flat and stable surface before use.
Adjustments: Adjust the backrest to the desired incline setting and ensure the bench is securely locked into position.
Cleaning: Clean the EVA cover after each use with a damp cloth to remove sweat and dirt. Avoid using harsh chemicals.
Storage: Fold the bench for storage when not in use to save space.
B&Q£36.99Visit shop 
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wilko£114.00Visit shop 
