INCREASES STRENGTH — Supports an increase in muscular power, endurance, and growth. PROMOTES LEAN ...INCREASES STRENGTH — Supports an increase in muscular power, endurance, and growth. PROMOTES LEAN MUSCLE MASS — Build and maintain lean muscle with 5g of Creatine Monohydrate in every serving. SUPERIOR MIXABILITY — Micronisation of creatine improves mixability and water solubility. ZERO CAFFEINE AND CALORIES — Perfect to use individually or paired with your favourite pre-workout. Featuring the premium micronised version of Creatine Monohydrate, COR Performance Creatine delivers superior mixability and absorption, allowing you to reap the benefits of increased performance, lean muscle, and strength. Creatine Monohydrate. Creatine has been clinically studied for its positive effects on strength and performance. Supplementing with Creatine provides your muscles with an extra boost of energy for intense exercise, helping replenish the body's ATP levels. Higher ATP levels promote faster recovery during anaerobic exercise. Choose COR-Performance® Creatine for added ATP energy, strength, and lean muscle growth.* SUGGESTED USE: USE ONLY AS DIRECTED. Take one serving (1 scoop) of COR-Performance® Creatine mixed with 8-10 fl. oz. of cold water or other beverage of choice before, during, or after training. On non-training days, take one serving (1 scoop) in the morning. LOADING PHASE: If you are not currently consuming a Creatine product, for best results, begin by consuming one serving (1 scoop), four times per day for the first 5-7 days.
This guide is for individuals looking to enhance their strength, build lean muscle, and improve workout performance with Cellucor Creatine. By using this product, you can expect increased power and endurance during exercise. However, it's essential to follow the recommended usage guidelines to avoid potential digestive discomfort. Cellucor Creatine, featuring micronized Creatine Monohydrate, offers superior mixability and absorption, supporting muscle growth and faster recovery.
All features
Model Part Number
9190627
Brand
Cellucor
Extended Product Information
FAQs
What is Creatine Monohydrate?
Creatine Monohydrate is a compound that helps supply energy to all cells in the body, primarily muscle cells. It is commonly used to improve strength, power, and muscle growth.
How should I take Cellucor Creatine?
Mix one scoop with 8-10 fl oz of water or your beverage of choice before, during, or after training. On non-training days, take one serving in the morning.
What is the benefit of micronized creatine?
Micronization improves the mixability and absorption of creatine, helping your body utilize it more efficiently.
Can I take Cellucor Creatine with other supplements?
Yes, it is generally safe to take Cellucor Creatine with other supplements, such as pre-workouts and protein powders. Always follow the product guidelines.
What are the possible side effects?
Some users may experience minor stomach discomfort. Ensure adequate hydration to help minimize potential side effects.
Is a loading phase necessary?
A loading phase (taking multiple servings per day for the first week) is optional but may help saturate muscles faster. You can still experience results without a loading phase.
How long until I see results?
Results can vary. Many users notice improvements in strength and performance within a few weeks of consistent use.
Is Cellucor Creatine suitable for vegetarians/vegans?
Yes, Cellucor Creatine is suitable for vegetarians and vegans as it does not contain any animal-derived ingredients.
Troubleshooting
Difficulty mixing the powder.
Use a shaker bottle or blend with a greater volume of water. Ensure thorough mixing.
Experiencing stomach discomfort.
Increase water intake throughout the day. Reduce the serving size if discomfort persists.
Pros and Cons
Pros
Supports increased strength and power.
Aids in building and maintaining lean muscle.
Improves mixability for easy consumption.
Free of caffeine and calories, suitable for various dietary plans.
Clinically studied for its positive effects on strength and performance.
Cons
May cause minor digestive issues for some users if not taken with enough water.
Results may vary depending on individual factors such as diet and training.
Requires consistent use to see optimal benefits.
Not a complete protein source; should be used with a balanced diet.
Setup, Compatibility & Care
Mixing: Mix one scoop of Cellucor Creatine with 8-10 fl oz of cold water or your preferred beverage.
Timing: Take one serving before, during, or after training. On non-training days, take one serving in the morning.
Loading Phase (Optional): For initial use, you may consume one serving four times per day for the first 5-7 days for best results.
Compatibility: Cellucor Creatine is compatible with most pre-workout supplements, protein powders, and other dietary supplements.
Storage: Store in a cool, dry place away from direct sunlight.
Care: Ensure the container is tightly sealed after each use. Keep out of reach of children.