Setup, Compatibility & Care
Setting up your workout is straightforward: select the band that corresponds to your target resistance level and secure it using a stable anchor point or by standing on it. To ensure longevity, avoid using the bands on sharp surfaces that could cause micro-tears, and store them away from direct sunlight or extreme temperatures. After particularly intense workouts, wipe the bands down with a damp cloth and mild soap to remove perspiration. Always inspect each band for surface cracks or nicks before use to ensure safety.