FutureYou Magnesium+ Advanced - 56 Capsules

Magnesium bisglycinate is highly absorbable and is generally much gentler on the digestive tract than other forms of magnesium.

Each pack contains 56 capsules, providing a supply for several weeks depending on your daily dosage.

You should consult your doctor or a healthcare professional before adding any new supplement to your routine if you are taking prescription medication.

Please check the specific product label on your packaging to confirm the capsule shell composition, as manufacturing processes may vary.

While magnesium is known for supporting the nervous system and muscle relaxation, this product is marketed primarily for energy and muscle function; individual effects on sleep vary.

It is generally recommended to take magnesium supplements with a meal to support optimal absorption and minimize the risk of any mild digestive discomfort.

Take the capsule with a large glass of water and try swallowing while standing upright to ensure it passes easily.

Magnesium can be taken at any time of day, but many users prefer consistency by taking it with the same meal each day.