Enertor WALKING Insoles - Multi

Clean the insoles with a damp cloth and mild soap. Allow them to air dry completely.

The lifespan of the insoles depends on usage. Regular wearers may need to replace them every 6-12 months, or sooner if they show signs of wear.

These insoles are designed for walking. While they can be used, consider insoles specifically designed for running for optimal performance.

While they provide support, it's best to consult a podiatrist for insoles specifically designed to address flat feet.

You can trim the insoles to fit your shoes using the existing insole as a template.

Yes, but for better comfort and fit, consider socks that fit well with your shoes and activity.

Check if the insoles are properly trimmed to fit your shoe size. If not, trim them using the existing insole as a template. Make sure they are not overlapping any edges.

Ensure you have the correct size and allow some time to get used to them. If the discomfort persists, discontinue use and consult a podiatrist.

Make sure the insoles are properly seated in the shoes. Check the fit of your shoes and consider using socks with more grip.