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Torq Energy Gel - Raspberry Ripple

Torq Energy Gel - Raspberry Ripple

The Raspberry Ripple Energy Gel from Torq has been carefully formulated to deliver TORQ’s unique b...

Best current price£1.99from Team Cycles

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Product Information

Full details

This guide is for athletes and fitness enthusiasts looking to optimize their performance with the Torq Energy Gel - Raspberry Ripple. The gel provides a quick and efficient delivery of carbohydrates and electrolytes, fueling muscles during intense activity. A key consideration is to ensure you adhere to the recommended usage guidelines to avoid potential gastrointestinal discomfort.

All features

Model Part Number15984144
BrandTorq

Extended Product Information

FAQs

How often should I take the gel?

Generally, one gel every 45-60 minutes during exercise, but adjust according to your individual needs and the intensity of your activity.

Do I need to take water with the gel?

Yes, water is essential to help with the absorption of the carbohydrates and to prevent stomach upset.

Is this product suitable for vegans?

Yes, the Torq Energy Gel - Raspberry Ripple is suitable for vegans.

Does it contain any allergens?

No, it does not contain any gluten-containing ingredients.

What is the shelf life?

The shelf life is printed on the packaging. Always check the expiry date before use.

Can I use it for all types of exercise?

Yes, it is suitable for a wide range of sports and activities including running, cycling, and swimming.

What is the carbohydrate ratio?

It features a 2:1 Maltodextrin:Fructose ratio.

Is it natural?

Yes, it is made with natural flavours and no artificial sweeteners, colours or preservatives.

Troubleshooting

Gastrointestinal discomfort (bloating, cramps).

Reduce the frequency or amount of gel consumed. Drink sufficient water to help absorption.

Gel is difficult to consume.

Take the gel with water to make it easier to swallow. Try squeezing the gel directly into your mouth.

Taste is unpleasant.

Ensure you are well-hydrated. The taste can be affected by dehydration. If the taste persists, consider trying a different flavour.

Pros and Cons

Pros

  • Rapid carbohydrate delivery for sustained energy.
  • Contains electrolytes to replenish what's lost through sweat.
  • Pleasant, natural raspberry ripple flavour.
  • Easy to consume during exercise due to its light texture.
  • Formulated using research-backed 2:1 Maltodextrin:Fructose technology.
  • Suitable for vegans and free from common allergens.

Cons

  • May cause gastrointestinal issues if overused or not taken with water.
  • Requires careful adherence to dosage guidelines.
  • Taste is subjective and may not appeal to all users.
  • Single-use packaging adds to waste.
  • The 45g sachet size may not be enough for extended exercise.

Setup, Compatibility & Care

Usage Instructions

  1. Consume one 45g sachet of Torq Energy Gel - Raspberry Ripple approximately 45 minutes into exercise.
  2. Follow up with water.
  3. For sustained activity, consume another gel every 45-60 minutes, depending on intensity and individual needs. Always follow the guidelines on the packaging.

Compatibility

The gel is compatible with all types of physical activity including running, cycling, swimming, and team sports.

Care

  • Store in a cool, dry place.
  • Avoid exposure to direct sunlight.
  • Dispose of the sachet responsibly.

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