Foldable Dumbbell Bench - Blue

This HOMCOM dumbbell bench is a great addition to your workouts, great for training your arm, leg,...

Best current price£59.99from AosomUK

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AosomUKHomcom Blue Foldable Weight Bench, Adjustable Strength Training Sit Up Ab Bench Incline/Decline, | Aosom Uk
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eBayFoldable Dumbbell Bench Weight Training Fitness 7 Incline Adjustable, Blue
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Product Information

Full details

This HOMCOM Foldable Dumbbell Bench is designed for individuals looking to enhance their home gym experience with versatile strength training capabilities. Its primary benefit is offering adjustable workout angles and comfortable padding, allowing for a wide range of exercises targeting arms, legs, waist, hips, and abdomen. A key consideration is its weight capacity, which is limited to 120kg.

All features

Model Part NumberA91-062V00BU
BrandHOMCOM

Extended Product Information

FAQs

What is the maximum weight capacity of the bench?

The HOMCOM Foldable Dumbbell Bench has a maximum weight capacity of 120kg.

Does the bench come pre-assembled?

No, assembly is required. All necessary hardware and instructions are typically included.

What types of exercises can I perform on this bench?

You can perform a wide variety of exercises including chest presses, incline/decline presses, dumbbell rows, sit-ups, leg extensions, and bicep curls, targeting arms, legs, waist, hips, and abdomen.

Are dumbbells included with the bench?

No, dumbbells are not included with the bench. This product is designed to be used with your own weights.

How many levels of adjustment does the backrest have?

The backrest offers 7 levels of adjustment for varied workout intensity.

Can the bench be stored easily?

Yes, the bench features a foldable design for convenient storage, making it suitable for home use in limited spaces.

What are the dimensions of the bench when assembled?

Specific assembled dimensions are not provided in the product information, but it is designed to be a standard-sized workout bench. Please refer to product packaging or detailed listings for precise measurements.

What material is the frame made of?

The frame is made of a solid steel construction.

Troubleshooting

Bench is wobbly or unstable

Ensure all assembly bolts are fully tightened. Check that the bench is placed on a level surface. Verify that the weight being used does not exceed the 120kg capacity.

Backrest adjustment mechanism is stiff

Ensure no obstructions are in the adjustment slots. Lightly lubricate the adjustment pins or tracks if necessary, following manufacturer recommendations for lubricants.

Resistance ropes/springs feel too loose or too tight

These accessories typically have fixed resistance levels or are designed for a specific range of motion. For optimal use, refer to the product manual for suggested exercises and limitations.

Padding is damaged or worn

Inspect the padding for tears or significant wear. Contact customer support for potential replacement parts if available.

Pros and Cons

Pros

  • Versatile exercise options for multiple muscle groups
  • Adjustable backrest for varied workout intensity
  • Sturdy steel construction with a good weight capacity
  • Comfortable padding for enhanced user experience
  • Space-saving foldable design
  • Includes resistance ropes and springs for added workout variety

Cons

  • Maximum weight capacity of 120kg may be insufficient for very heavy lifters
  • Assembly is required
  • Limited adjustment options for elbow pads (two fixed heights)

Setup, Compatibility & Care

Setup: Assembly is required upon receiving the bench. Follow the provided instructions carefully, ensuring all bolts and screws are securely tightened before use. Typically, this involves attaching the legs, backrest, seat, and any accessories.

Compatibility: This bench is designed to be used with free weights (dumbbells, not included) and the provided resistance bands/springs. It is compatible with most standard home gym setups. Ensure your intended exercises are within the bench's 120kg weight limit.

Care: To maintain the bench, wipe the padded surfaces with a slightly damp cloth after workouts to remove sweat. Avoid using harsh chemicals or abrasive cleaners. Periodically check all bolts and screws for tightness, especially after heavy use. Store in a dry place when not in use to prevent rust or damage to the padding. The steel frame can be wiped down with a dry cloth.

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