Setup, Compatibility & Care
Setup: Assembly is required upon receiving the bench. Follow the provided instructions carefully, ensuring all bolts and screws are securely tightened before use. Typically, this involves attaching the legs, backrest, seat, and any accessories.
Compatibility: This bench is designed to be used with free weights (dumbbells, not included) and the provided resistance bands/springs. It is compatible with most standard home gym setups. Ensure your intended exercises are within the bench's 120kg weight limit.
Care: To maintain the bench, wipe the padded surfaces with a slightly damp cloth after workouts to remove sweat. Avoid using harsh chemicals or abrasive cleaners. Periodically check all bolts and screws for tightness, especially after heavy use. Store in a dry place when not in use to prevent rust or damage to the padding. The steel frame can be wiped down with a dry cloth.