Setup, Compatibility & Care
To begin using your Nike Resistance Band, simply step through the loop and position it either above or below your knees depending on the specific exercise. For maximum longevity, avoid stretching the band significantly beyond its intended range. When it comes to care, spot clean the band with a damp cloth and mild soap. Because of the fabric construction, ensure the band is completely air-dried in a shaded area before storing it in your gym bag to prevent moisture buildup or unpleasant odors. Do not machine wash or tumble dry as this can degrade the integrity of the elastic fibers.