Puresport Energy Gels - Orange - 12 Pack

Most athletes find success with one to two gels per hour, but this depends on your total carbohydrate needs and intensity levels.

While formulated to be taken on their own, taking a small sip of water after a gel can help with faster absorption and palate cleansing.

Puresport energy products are designed with clean ingredients; check the specific product label for the most current dietary certifications.

Yes, they can provide a useful boost if you are working out for 45-60 minutes, though they are primarily optimized for longer endurance efforts.

They are designed to fit comfortably in standard running vests, cycling jersey pockets, or specific race-day nutrition belts.

Reduce consumption frequency or ensure you are taking the gel with a small amount of water to aid digestion.

Practice opening the tear-off tab before your event, or keep your hands dry and free from sweat when handling the packaging.