Diet Meal Replacement - Banana Smooth - Protein Works

This product is designed as a meal replacement. It can be used to replace one or two meals per day as part of a calorie-controlled diet, depending on your individual weight loss goals and overall nutritional needs. It's recommended to consult a healthcare professional or nutritionist for personalized advice.

The Diet Meal Replacement contains a blend of whey, plant-based, and milk-based proteins, making it suitable for vegetarians. However, due to the inclusion of milk-based proteins (whey and milk protein), it is not suitable for vegans.

For optimal results, add the recommended serving of powder to a shaker bottle with 250-350ml of cold water or milk. Shake vigorously for 20-30 seconds. For a smoother, creamier texture, you can use a blender and add a few ice cubes.

Yes, you can customize your shake by adding ingredients like ice, a handful of spinach (for added nutrients without altering taste significantly), or a small amount of calorie-appropriate fruit. Be mindful of added calories if your primary goal is weight loss.

Keep the product in its original resealable pouch, stored in a cool, dry place away from direct sunlight and moisture. Ensure the pouch is sealed tightly after each use to maintain freshness.

Yes, this product contains milk-based proteins (whey and milk protein) and therefore is not suitable for individuals with dairy allergies. Always check the full ingredient list on the packaging for a complete list of allergens.

Ensure you are using adequate liquid for the serving size. Try using a shaker bottle with a mixing ball/grate or a blender. Add the liquid first, then the powder, and shake/blend vigorously for at least 20-30 seconds. For best results, use cold water or milk.

Adjust the amount of liquid to suit your preference. For a thicker shake, use less liquid; for a thinner consistency, add more liquid. You can also experiment with different types of milk (e.g., almond milk vs. dairy milk) for varying textures.

Ensure you are using the correct serving size as directed on the packaging. The shake is designed to promote satiety, but individual needs vary. Consider adding a few ice cubes when blending, which can increase volume without significant calories. If consistent, consult a healthcare professional to ensure it aligns with your overall dietary plan.

Flavor perception is subjective. You can try adjusting the liquid type (e.g., water vs. milk) or temperature. If the Banana Smooth flavor isn't suitable, Protein Works offers other variants like Caramel Macchiato or Chocolate Silk.