Optimum Nutrition Gold Standard BCAA - Raspberry Pomegranate - 266g
Optimum Nutrition Gold Standard BCAA - 266g. For fatigue reduction and immune support. Contains 5g...Optimum Nutrition Gold Standard BCAA - 266g. For fatigue reduction and immune support. Contains 5g of high-quality BCAAs in a 2:1:1 ratio and 374mg of electrolytes per serving. This formula also includes electrolytes, antioxidant Vitamin C, and other performance-supporting ingredients in a lightly flavored mix to encourage drinking throughout your training. It is tested for banned substances. BCAAs for muscle support, Wellmune for immunity support, Rhodiola for endurance support, and contains 15% of the Daily Value for Vitamin C. Tested for Banned Substances. Supports muscle and reduces fatigue during training. The powder is formulated to be highly drinkable with light flavors. Contains 5g BCAAs in 2:1:1 ratio, Vitamin C and zinc support immunity. Magnesium for muscle support. Magnesium and Vitamin C help reduce tiredness and fatigue. Unique formula with Rhodiola rosea and zinc. Light, refreshing and easily drinkable. Informed-Choice Certified Product. 266g. Serving Size: 2 Scoops (9.5g). Servings Per Container: 28. Amounts Per Serving: BCAA's: 5.0g, Leucine: 2.6g, Isoleucine: 2.6g, Valine: 1.2g, Wellmune: 250MG, Rhodiola Rosea: 200MG, Vitamin C: 19mg, Magnesium: 66mg, Chloride: 183mg, Sodium: 77mg. Vitamin C and Zinc contribute to the normal function of the immune system. Magnesium contributes to the reduction of tiredness and fatigue.
This guide is for individuals looking to support muscle recovery, reduce fatigue, and enhance their immune system during training. Optimum Nutrition Gold Standard BCAA offers a blend of branched-chain amino acids (BCAAs), electrolytes, and other ingredients designed to support your workouts. However, it's important to remember that this product is a supplement and should be used in conjunction with a balanced diet and exercise routine. The guide details the key features, benefits, usage, and care instructions to help you make the most of this product.
All features
Brand
Optimum Nutrition
Extended Product Information
FAQs
What is the recommended serving size?
The recommended serving size is two scoops (9.5g) mixed with 10-12 ounces of water.
When should I take Gold Standard BCAA?
You can take it during your workout, after your workout, or throughout the day to support muscle recovery and reduce fatigue.
Is this product suitable for vegetarians/vegans?
Please check the product label for specific ingredient information and certifications.
Does this product contain any banned substances?
The product is Informed-Choice Certified, meaning it has been tested for banned substances.
Can I mix this with other supplements?
While generally compatible, it is always advisable to consult with a healthcare professional before combining it with other supplements.
How many servings are in a container?
There are 28 servings per container.
What are the key ingredients?
Key ingredients include BCAAs (Leucine, Isoleucine, Valine), Wellmune, Rhodiola Rosea, Vitamin C, Magnesium, and electrolytes.
Troubleshooting
Powder clumping in the container.
Ensure the lid is tightly closed after each use and store in a cool, dry place. If clumping occurs, try gently breaking it up with a spoon.
Taste is too strong or too weak.
Adjust the amount of water used to mix the powder to achieve your preferred taste.
Experiencing digestive discomfort.
Reduce the serving size or try taking it with more water. If discomfort persists, discontinue use and consult a healthcare professional.
Pros and Cons
Pros
Supports muscle recovery and reduces fatigue.
Enhances immune system function.
Contains a scientifically backed 2:1:1 BCAA ratio.
Includes electrolytes for hydration.
Informed-Choice Certified for banned substance testing.
Light and refreshing flavors encourage consistent use.
Cons
Requires consistent use for optimal results.
Taste preference is subjective.
Effectiveness depends on overall diet and training.
Not a meal replacement.
Results may vary depending on the individual.
Setup, Compatibility & Care
Mixing Instructions: Mix two scoops (9.5g) of Gold Standard BCAA with 10-12 ounces of cold water or your preferred beverage. Adjust the amount of liquid to achieve your desired taste.
Compatibility: This product is designed to be compatible with other supplements. However, always consult with a healthcare professional before combining it with other supplements or medications.
Storage: Store in a cool, dry place. Keep the container tightly closed to prevent moisture from entering.
Care: Use a clean scoop to measure the powder. Do not exceed the recommended serving size. Consume within a reasonable timeframe after mixing.