Diet Meal Replacement - Strawberries 'n' Cream - 1kg

You can use the Diet Meal Replacement to substitute one or two meals per day as part of a calorie-controlled diet. It's recommended to consume at least one balanced whole-food meal daily.

The product is flavored as 'Strawberries 'n' Cream' using real food ingredients. For detailed ingredient information, please refer to the product packaging.

The innovative tri-protein blend includes whey and milk-based proteins, alongside plant-based proteins, making it suitable for vegetarians but not for vegans.

The blend combines fast and slow-release proteins, helping to provide a sustained feeling of fullness and a steady supply of amino acids. This promotes satiety, reduces cravings, and supports muscle maintenance while in a calorie deficit, all contributing to effective weight management.

It is recommended to mix the Diet Meal Replacement powder with cold liquids (water or milk) for optimal solubility, taste, and to preserve the integrity of the protein and vitamin blends.

The blend of essential vitamins and minerals, including B3, B12, Calcium, and Ascorbic Acid, supports your body's overall health and well-being. They contribute to normal functioning of your nervous system, immune system, and gut health, ensuring you get comprehensive nutrition even while reducing calorie intake.

After opening, ensure the pouch is tightly sealed to maintain freshness and prevent moisture ingress. Store it in a cool, dry place away from direct sunlight. Do not refrigerate.

Ensure you're using a shaker bottle with a mesh ball or filter, and shake vigorously for at least 15-20 seconds. Add liquid first, then powder, to help prevent clumping. You can also try adjusting the amount of liquid or using a blender for a smoother consistency.

Verify you are using the correct serving size as indicated on the packaging. Ensure you are mixing with the recommended amount of liquid. Sometimes increasing the liquid slightly can help with satiety. You might also consider if your overall daily caloric intake is sufficient, as meal replacements are part of a broader dietary strategy.

Taste can be subjective. Try adjusting the amount of liquid – less liquid for a stronger flavor, more for a milder one. Experiment with different types of cold liquids, such as water, skim milk, or a non-dairy milk alternative, as this can significantly alter the taste and texture.

If you experience bloating or discomfort, it could be due to the sudden increase in protein or a particular ingredient. Ensure you are well-hydrated throughout the day. If symptoms persist, reduce your intake or consult a healthcare professional. Introduce the shake gradually into your diet if you're new to meal replacements.