Speedo Kick Board - Blue
Best current price£11.00from Frasers
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FrasersSpeedo Adults Kick Board Swimming Float - Blue/Orange
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Sports Direct UKSpeedo Blue Kick Board Swimming Float, Sports Direct
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Lovell Sports UKSpeedo Unisex Blue/Orange Adults Kick Board Swimming Float - One Size
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Product Information
Full details
This guide is for swimmers of all levels looking to improve their kick technique and build lower body strength. The Speedo Kickboard isolates your lower body, allowing you to focus on your kick and increase leg strength. Keep in mind that consistent use is key to seeing results.
All features
| Colour | Blue |
|---|---|
| Model Part Number | 801660G063 |
| Brand | Speedo |
Extended Product Information
FAQs
Who can use the Speedo Kickboard?
The Speedo Kickboard is suitable for swimmers of all ages and abilities, from beginners to advanced athletes.
How often should I use the kickboard?
For best results, incorporate the kickboard into your swim workouts 2-3 times per week, or as part of your regular training routine.
How do I hold the kickboard?
Grip the edges of the kickboard with your hands, keeping your arms extended. Rest your upper body on the board.
Can I use the kickboard for all strokes?
Yes, the kickboard can be used to practice the kick in all four strokes: freestyle, backstroke, breaststroke, and butterfly.
How do I clean the kickboard?
Rinse the kickboard with fresh water after each use. You can also use a mild soap if needed. Allow it to air dry completely before storing.
What are the dimensions of the kickboard?
The dimensions are not explicitly stated, but the kickboard is designed to provide adequate buoyancy and support.
Troubleshooting
Kickboard slips out of hands.
Ensure a firm grip on the kickboard, utilizing the grip holes. Adjust hand placement for better control.
Difficulty maintaining balance.
Focus on keeping your core engaged and your body streamlined. Adjust your kick intensity and rhythm.
Pros and Cons
Pros
- Improves kick technique.
- Builds leg strength and endurance.
- Provides buoyancy for focused training.
- Comfortable and easy to use.
- Suitable for all genders and skill levels.
Cons
- Requires consistent use to see significant improvement.
- May not be suitable for individuals with certain shoulder injuries.
- Focuses solely on the lower body, neglecting arm strength.
- Can be challenging for beginners to maintain proper form initially.
Setup, Compatibility & Care
- Setup: Simply hold the kickboard at arm's length, supporting your upper body.
- Compatibility: Suitable for use in any pool environment. Compatible with all swimming strokes that utilize a kick.
- Care: Rinse the kickboard with fresh water after each use. Allow it to air dry in a well-ventilated area. Avoid direct sunlight and extreme temperatures to prevent damage.
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