Core Balance Anti Burst Gym Ball - 65cm
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DebenhamsCore Balance Unisex Teal Gym Ball Exercise Fitness Yoga Pregnancy Anti Burst 45-85Cm With Pump In | Size: 65 Cm
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Product Information
Full details
The Core Balance Anti-Burst Gym Ball is an ideal fitness tool for individuals looking to enhance their core strength, stability, and posture through versatile exercises like Pilates, yoga, or active sitting. Featuring a high-quality anti-burst construction and anti-slip grip, it provides a safe and effective way to engage stabilizer muscles during workouts or work sessions; however, users must ensure they select the correct size for their height to maintain optimal ergonomic benefits.
All features
| Model Part Number | 5031470264673 |
|---|---|
| Brand | Core Balance |
Extended Product Information
FAQs
What is the weight limit for this ball?
The Core Balance Anti-Burst Gym Ball supports a maximum weight capacity of 250kg.
Is the ball safe if it gets a hole?
Yes, the ball is made from anti-burst material specifically designed to deflate slowly if punctured, preventing sudden collapses.
How do I know if I have the right size?
A 65cm ball is recommended for individuals between 5'4" and 5'10". You should be able to sit on the ball with your hips and knees at roughly a 90-degree angle.
Can I use this for heavy weightlifting?
While the ball is strong, it is intended for bodyweight exercises, yoga, and Pilates, not for supporting heavy free weights or dumbbells.
How do I remove the stopper plug?
Use the specialized plug removal tool included in the accessory kit to gently pry the stopper out of the valve.
Troubleshooting
The ball feels too soft or unstable.
Use the provided tape measure to verify it is inflated to the full 65cm diameter. Add more air if necessary.
The ball loses air quickly.
Check that the stopper plug is fully and correctly inserted. If it persists, inspect the surface for small punctures or check the valve area.
The ball is difficult to inflate.
Ensure the hand pump nozzle is firmly seated in the valve. It is normal for the material to feel stiff initially; let the ball sit for 24 hours after initial inflation, then top it off.
Pros and Cons
Pros
- Safety-focused anti-burst construction
- High weight capacity of 250kg
- Excellent grip surface for stability
- Includes all necessary tools for setup
- Multi-functional for both exercise and office use
Cons
- Requires manual inflation which can be physically demanding
- Specific sizing required for ergonomic effectiveness
- Not suitable for users outside of height recommendations
Setup, Compatibility & Care
To set up your gym ball, use the provided hand pump to inflate it to the recommended 65cm diameter. Use the included tape measure to verify the size as you inflate, as over-inflation or under-inflation can affect performance.
Care Instructions:
- Keep the ball away from sharp objects to prevent punctures.
- Store in a cool, dry place away from direct sunlight, which can degrade the material over time.
- To clean, wipe down with a damp cloth and mild soap; avoid harsh chemical cleaners that may damage the anti-slip surface.
- Periodically check the stopper plug for a secure fit.