Setup, Compatibility & Care
Setup (Boil and Bite Method):
- Boil Water: Heat water to approximately 70-80°C (158-176°F). Do not use boiling water.
- Soak Mouthguard: Submerge the mouthguard in hot water for about 30-60 seconds until it becomes pliable.
- Fit to Teeth: Carefully remove the mouthguard, let it cool slightly, and place it in your mouth. Bite down gently and use your fingers to press it against your teeth and gums, molding it to your unique bite.
- Cool and Set: Hold the molded position for 30 seconds, then rinse with cold water to set the shape.
Compatibility:
This mouthguard is designed for a wide range of contact and non-contact sports. It is suitable for individuals with braces, though extra care may be needed during molding to avoid trapping air or creating sharp edges. Consult with a dental professional if you have specific orthodontic considerations.
Care:
- Rinse the mouthguard with cold water after each use.
- Clean regularly with a soft toothbrush and mild soap or mouthwash. Avoid abrasive cleaners.
- Store in the provided carry case in a cool, dry place away from direct sunlight.
- Allow the mouthguard to air dry completely before storing.