Body Sculpture Tummy Action Rower - Black/Grey

The rower requires minimal assembly. Attach the foot straps to the base. Refer to the instruction manual or the video accessible via the QR code for detailed guidance.

It targets the abdomen, waist, legs, and back muscles.

For best results, incorporate the rower into your routine 3-5 times per week, allowing for rest days in between.

Yes, you can adjust the resistance by varying your exercise technique and ensuring that the resistance tubing is correctly in place.

Wipe down the rower with a damp cloth after each use to remove sweat and debris. Avoid using harsh chemicals or abrasive cleaners.

The weight of the Tummy Action Rower is 0.5kg.

Workout examples can be found in the instruction manual and on the video accessible via the QR code.

Ensure the foot straps are securely fastened and adjusted for a snug fit. Check for any damage to the straps and replace if necessary.

Adjust the intensity by modifying the exercise technique, ensure the resistance tubing is correctly in place.

Check that all the parts are securely connected. Apply lubricant to any moving parts if necessary.