Adidas Door Gym - Black

The product information does not specify a weight limit, but it is designed for standard adult body weight. Always ensure your door frame is structurally sound before use.

It is designed for most standard door frames. However, it's crucial to ensure your frame is sturdy and compatible with its counterbalance design. Avoid use on glass, screen, or weak frames.

The adidas Door Gym typically requires no tools for assembly and installs by hooking over a door frame. Please refer to the specific instructions included with your product for detailed steps.

It primarily targets upper body muscles, including the back (lats), biceps, chest, and triceps, depending on the exercise variation used.

The door gym includes foam protectors specifically designed to prevent damage to your door frame during use.

While it can be left on the door frame, it is recommended to remove it when not actively being used to prevent potential obstruction or accidental impact.

Its distinctive design extends further from the door than many standard bars, providing more space for full pull-up movements and reducing the chance of hitting your head.

Ensure the door frame is suitable and the gym is correctly positioned with all hooks securely seated. Re-read the setup instructions and verify the door frame can support the weight.

Verify that the foam protectors are correctly placed and intact. Ensure the gym is not being moved or shifted excessively during use. If damage persists, discontinue use and check compatibility.

Confirm the extended design is fully utilized and that your body is not too close to the door frame. Ensure you have adequate space above and around the door.

Wipe the grips with a clean, slightly damp cloth to remove any sweat or residue. Ensure your hands are dry before starting your workout.