4ft Straight Spinlock Barbell Weight Bar

This barbell is designed for standard 1-inch weight plates. It is not compatible with Olympic weight plates.

The maximum weight capacity for this barbell is 150kg (approximately 330 lbs).

The barbell weighs approximately 5kg (approximately 11 lbs).

Each sleeve provides 16cm of space for loading weight plates.

Yes, the spinlock collars are designed to be easily removable and tightened by hand to securely hold the weight plates in place.

While the 4-foot length is suitable for some deadlift variations, longer barbells are often preferred for conventional deadlifts due to the increased range of motion and stability. This bar is excellent for accessory lifts and general strength training.

Please refer to the retailer's specific warranty information for details, as this can vary.

Ensure the spinlock collars are tightened completely. If rattling persists, check the collars for wear and replace if necessary. Ensure you are using 1-inch standard weight plates.

Check the threads on both the bar sleeve and the collar for any debris or rust. Clean the threads with a dry cloth or a wire brush if needed. A small amount of lubricant can sometimes help, but ensure it doesn't make the grip slippery.

Ensure your hands are clean and dry before gripping the bar. The knurled sections are designed for grip, but excessive sweat can reduce effectiveness. Consider using weightlifting chalk if needed.

Wipe the bar thoroughly with a dry cloth immediately. Store the bar in a dry location. For minor rust spots, a fine steel wool or rust remover can be used, followed by a light coating of oil and wiping it down again.