SpaceGym - JML

The SpaceGym is perfect for anyone looking to improve their fitness, regardless of their current fitness level. It is suitable for beginners, seniors, fitness enthusiasts, and even elite professionals.

For optimal results, aim for 3-5 workouts per week. Adjust the frequency based on your fitness level and goals.

Wipe down the equipment after each use with a damp cloth. Avoid using harsh chemicals or abrasive cleaners.

The SpaceGym is designed for use anywhere you have enough space to stand and move. Its compact design makes it ideal for home use, travel, or taking to the gym.

Yes, the SpaceGym is lightweight and compact, making it easy to store in a closet, under a bed, or in any small space when not in use.

The 'isoinertial' nature of the SpaceGym's flywheel provides variable resistance that increases with your effort. The harder you work, the more resistance you feel.

Refer to the troubleshooting section of this guide. If the issue persists, contact JML customer support for assistance.

Ensure the SpaceGym is placed on a stable, level surface. Check all connections and tighten if necessary.

Adjust your movements and ensure proper form. Try starting with slower movements and gradually increasing the speed.